Developing a healthier physical, emotional and spiritual health routine was LIFE CHANGING for me!
In September of 2018, I started to experience some strange symptoms that were very unusual for me as I have always been an overall healthy person. By May of the following year I had around 30 strange symptoms from rashes to hair loss, skin rashes and skin tags, a constant cough and even extreme depression. After finding that layers of chemicals in my work clothing were basically poisoning me, and trying to get help through the Western Medicine route, I decided that I had to find other answers.
This led me on a journey of discovering more about how our bodies work and how toxins, antibiotics, stress, diet, and so many other things affect our health on a daily basis. I spent the following year finding natural ways to heal my body both physically and emotionally. I also became certified as a Health Coach through the Institute of Integrated Nutrition. In addition, I spent two years working with a Functional Medicine doctor and learning how, when we find the root cause of chronic symptoms, our bodies can heal.
I was able to lose that last 10-15 pounds, begin to heal myself emotionally and gain a greater spiritual connection than I’ve ever had!
Getting healthy enabled me to reverse nearly all of my physical symptoms and get back to living life. Working on my emotional, physical and spiritual health together not only expedited my progress but helped me find myself.
Was it hard? At times, yes….but thanks to an amazing support system and people that had priceless knowledge and incredible gifts, it was 100% worth it!
I love to use my training and experience to support and empower individuals on their wellness journey. I get to work one-on-one, and with groups, to create a “personal RX” based on each clients health concerns and goals. Through motivation, creating accountability and teaching basic principles of physical, emotional and spiritual health I promote healthy behaviors, identify detrimental habits or patterns, shift limiting beliefs and focus on a growth mindset. I also serve as a connection between my clients and other natural health and healing practitioners. I love what I do and there is nothing more rewarding than seeing my clients make amazing, sometimes miraculous changes in their health and well-being.
